Cheshunt & Hoddesdon Pole Dancing Classes

Pole fitness, dance & exercise classes in Hertfordshire

 
Master Classes

Work Shops

Do you have a dance/fitness school or group and would like us to come and teach you a workshop in pole fitness then please contact us for prices.
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Pole Fitness Classes

Hoddesdon - Hertfordshire

                                                                                                      

Come and take one of our pole fitness classes, privates lessons or have a pole party with Vertical Dance. To book please select a course from the right BOOK HERE bar and pay on line, alternatively you can call 077969 06256 and pay by card.

Time:
Beginner/Intermediate  Tuesday - 7.15pm
Advanced Tuesday - 8.15pm

Location:
Mayhem Dance and Theatre school
Brewery Road
Hoddesdon
Hertfordshire
EN11 8HF
Click here for map

Please note:

You can join the Vertical Dance pole dancing classes, courses and lessons at any time as we cater our choreographed pole fitness and exercise routines to each participants level. All you need to do is book your pole dance lesson online stating your preferred start date in the note section, print out your conformation and come along to your pole class.

You need to prepare yourself for a workout, so you should wear tracksuit, T-Shirt, trainers/jazz shoes and shorts. Please DO NOT apply creams or lotions to your body before attending your pole dance class.


Vertical Dance classes have five or more poles depending on the venue and the class will last 1 hour. During your pole fitness class you will be introduced to a tailor made pole dancing experience suitable for all levels. The workshop will incorporate all the components of physical fitness.

You can not attend the class if you are under 16, are pregnant or have been pregnant in the last 2/3 months, if you have an illness that will effect your participation in the class (please discuss this with Vertical Dance as you may need a doctors note).

If you book a six week course this is to run in six consecutive weeks. If you can not come to a lesson you must give 24hours notice or forfeit your class, you can only do this once per six week course.
Please see our terms and conditions for further details more....

 

 

Gift Vouchers

Buy your friends and family a gift voucher to be redeemed against any product for sale on the Vertical Dance website. minimum voucher is £10 and last for 6 months. If you would like a larger denomination please Contact us...

 

 

 

 

 

 

 

 

 

 

 

 

 

 



Taster Class

If you are not sure if a Vertical Dance class will be your cup of tea or you can not commit to a six week course then try a taster class. £10



Six Week Course Beginner to Intermediate

Purchase a beginner course online using your credit card, debit card or your PayPal account. If you are having trouble please call us on 077969 06256 and pay over the phone or in class. £60



Six week Course
Intermediate to Advanced

In order to take part in this class you must contact KT for assessment. Please call us on the number below.
Purchase a  course online using your credit card, debit card or your PayPal account. If you are having trouble please call us on 077969 06256 and pay over the phone or in class. £90

 



One to One with KT Coates

In order to take part in this class you must contact KT for assessment and suitable date and time. Please call us on the number below.
Purchase a 1 2 1 online using your credit card, debit card or your PayPal account. If you are having trouble please call us on 077969 06256 and pay over the phone or in class. £100